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iVillageUK // Diet & Fitness // Eat right

Eat right

Do you have an unhealthy relationship with food?

Do you have an unhealthy relationship with food?

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The 10 most common diet excuses thumb

The 10 most common diet excuses

Too poor, too busy, too sad, too happy...we come up with all sorts of reasons for...
4 comments
10 cellulite-busting foods thumb

10 cellulite-busting foods

Cellulite affects over 90 per cent of post-adolescent women and while there is no quick...
1 comment
10 foods every woman should eat thumb

10 foods every woman should eat

We all try to live healthy lifestyles and make sure the entire family are eating healthy...
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7-day vegetarian diet plan thumb

7-day vegetarian diet plan

A meat-free diet isn't automatically less fatty. Wynnie Chan has put together a seven...
25 comments
Is beer or wine making you fat? thumb

Is beer or wine making you fat?

Alcohol consumption inspires a variety of dietary questions: How many calories are there...
13 comments
25 snacks under 300 calories thumb

25 snacks under 300 calories

There are times when nothing less than a bar of chocolate will do. Here are 24 other...
10 comments
105 ways to your best bikini body thumb

105 ways to your best bikini body

Look and feel great on the beach this summer with the latest diet, fitness and beauty...
7 comments
How to keep Christmas weight gain to a minimum thumb

How to keep Christmas weight gain to a minimum

If you're conscious of your weight or if you've recently lost weight and are keen...
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30 winter fruit and veg to help weight loss thumb

30 winter fruit and veg to help weight loss

Fill your shopping trolley with these 30 fat-fighters, and try using our suggestions for...
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7 strange tricks that will help you lose weight thumb

7 strange tricks that will help you lose weight

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Our top 30 diet and fitness motivation quotes thumb

Our top 30 diet and fitness motivation quotes

Staying on track with your fitness goals is hard! That's why we have these...
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7 surprising things that make you fat thumb

7 surprising things that make you fat

From that 3pm trip to the snack machine to those evenings curled up on the sofa with your...
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The 7 best foods for a beautiful body thumb

The 7 best foods for a beautiful body

If you empty your cosmetics case, how many beauty products come tumbling out; five, six,...
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Foods that are much healthier than you think thumb

Foods that are much healthier than you think

From pasta and cheese to mayo and beer, we asked nutrition experts to share the unhealthy...
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Diet mistakes even clever women make thumb

Diet mistakes even clever women make

Wonder why your healthy diet isn't working? Our smart expert solutions will help you...
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