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You're late, lost and loveless - normal life or adult ADHD? thumb

You're late, lost and loveless - normal life or adult ADHD?

Just because you can’t find your keys, your desk is a mess and you blow up at your...
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7 'good' health habits that could be bad for you thumb

7 'good' health habits that could be bad for you

Think you know what’s good for you? You may be surprised. Take a look at these...
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7 steps to achieving Wonder Woman status thumb

7 steps to achieving Wonder Woman status

We all know that woman who jumps out of bed and instantly looks glamorous yet subtly...
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Expert tips for staying fit over 40 thumb

Expert tips for staying fit over 40

Keeping healthy and active through regular exercise and eating sensibly is important at...
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7 health statistics that will shock you thumb

7 health statistics that will shock you

From your BMI to your heart rate, healthy living often revolves around numbers.
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10 tips for summer hair health thumb

10 tips for summer hair health

Summer is most people's favourite time of year but it can play havoc with your hair....
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Being breast aware thumb

Being breast aware

Most cases of breast cancer are found by women noticing unusual changes, taking the...
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Women and depression thumb

Women and depression

Statistics show a major gap in gender when it comes to depression sufferers. But is there...
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The importance of breast awareness thumb

The importance of breast awareness

Most cases of breast cancer are found by women noticing unusual changes, taking the...
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Am I entitled to breast screening? thumb

Am I entitled to breast screening?

As you get older your risk of breast cancer increases - four out of five of breast...
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7 ways to spring clean your life thumb

7 ways to spring clean your life

Spring is the traditional time when we clear out the cobwebs and start afresh. This year...
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10 tips for avoiding illness on holiday thumb

10 tips for avoiding illness on holiday

When you’ve looked forward to your holiday all year the last thing you want is to...
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Why diets are bad for you thumb

Why diets are bad for you

How many different diets have you tried? Are you the first to jump on board when a new...
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Easy steps to reducing your cholesterol thumb

Easy steps to reducing your cholesterol

There are two types of cholesterol: low-density lipoprotein (LDL), which is bad for you,...
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5 healthy pick-me-up foods thumb

5 healthy pick-me-up foods

Whether heading out for an exercise session or suffering from a mid-afternoon slump,...
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