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Features

Is capitalism unhealthy?

Is capitalism unhealthy?

Considering whether to renew your private health and fitness club membership or struggling to find an affordable course of swimming lessons for your child? In other words, are you amongst the haves or the have-nots when it comes to making choices about your health? This capitalist society, which is...
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The health of the UK: the government's responsibility? thumb

The health of the UK: the government's responsibility?

Should we be taking responsibility for our own health or is the government equally or...
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Superfoods that will save your life thumb

Superfoods that will save your life

Much has been said about superfoods, and here are five foods that have genuine...
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11 secrets of happy people thumb

11 secrets of happy people

Ready to bring some more joy into your life? Author Joe Robinson points the way.
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Should there be financial penalties for poor health? thumb

Should there be financial penalties for poor health?

Is it fair that those of us who are vigilant about our health have to fund treatment for...
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10 health fads you should ignore thumb

10 health fads you should ignore

Health fads tend to promise quick fixes to help us shed weight fast, become super fit...
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5 everyday health own goals thumb

5 everyday health own goals

Sadly, none of us are perfect and we all make mistakes from time to time, but did you...
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7 health benefits of chocolate thumb

7 health benefits of chocolate

No, your eyes aren’t deceiving you, and no, it’s not just wishful thinking...
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7 foods that lower blood pressure thumb

7 foods that lower blood pressure

Bring down your risk of hypertension with these heart-healthy bites.
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You're late, lost and loveless - normal life or adult ADHD? thumb

You're late, lost and loveless - normal life or adult ADHD?

Just because you can’t find your keys, your desk is a mess and you blow up at your...
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Your A-Z of essential vitamins and minerals thumb

Your A-Z of essential vitamins and minerals

We all know the importance of eating a healthy, well-balanced diet, using all the food...
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Health facts every woman should know thumb

Health facts every woman should know

From lipstick to green tea, our life is full of items and habits that can help to promote...
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Win a pair of designer glasses from Optical Express thumb

Win a pair of designer glasses from Optical Express

With the sun finally peeking out from behind the clouds, it’s finally time to start...
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The shocking ingredients we unknowingly eat thumb

The shocking ingredients we unknowingly eat

While reading food labels is helpful for identifying what ingredients have gone into your...
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7 seemingly innocuous things that could shorten your life thumb

7 seemingly innocuous things that could shorten your life

Living longer is something we all want to do, and most of us know to avoid the obvious...
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5 everyday confidence crushers thumb

5 everyday confidence crushers

We all strive to be confident, thinking that it will make us happier, more successful and...
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