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iVillageUK // Health // Healthy living

Healthy living

10 hidden health dangers in the food you eat every day

10 hidden health dangers in the food you eat every day

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7 'good' health habits that could be bad for you thumb

7 'good' health habits that could be bad for you

Think you know what’s good for you? You may be surprised. Take a look at these...
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7 health statistics that will shock you thumb

7 health statistics that will shock you

From your BMI to your heart rate, healthy living often revolves around numbers.
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10 tips for summer hair health thumb

10 tips for summer hair health

Summer is most people's favourite time of year but it can play havoc with your hair....
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Women and depression thumb

Women and depression

Statistics show a major gap in gender when it comes to depression sufferers. But is there...
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7 ways to spring clean your life thumb

7 ways to spring clean your life

Spring is the traditional time when we clear out the cobwebs and start afresh. This year...
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10 tips for avoiding illness on holiday thumb

10 tips for avoiding illness on holiday

When you’ve looked forward to your holiday all year the last thing you want is to...
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Why diets are bad for you thumb

Why diets are bad for you

How many different diets have you tried? Are you the first to jump on board when a new...
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10 surprising things that boost your health thumb

10 surprising things that boost your health

10 everyday things with unexpected health benefits
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Easy steps to reducing your cholesterol thumb

Easy steps to reducing your cholesterol

There are two types of cholesterol: low-density lipoprotein (LDL), which is bad for you,...
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5 healthy pick-me-up foods thumb

5 healthy pick-me-up foods

Whether heading out for an exercise session or suffering from a mid-afternoon slump,...
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Win a £250 Berghaus bundle thumb

Win a £250 Berghaus bundle

As the weather warms up it’s the perfect time to pull on those walking boots and go...
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10 everyday tips for maintaining healthy hair thumb

10 everyday tips for maintaining healthy hair

Lots of things can affect the health of your hair and scalp, from choosing the right hair...
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10 health mistakes your man is probably making thumb

10 health mistakes your man is probably making

From workouts to healthy diets, many of us make an effort to look after ourselves....
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The 10 worst female health habits thumb

The 10 worst female health habits

From workouts to healthy diets, many of us make an effort to look after ourselves.
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10 steps to a healthier working day thumb

10 steps to a healthier working day

Feeling tired, disorganised, anxious, tense or suffering from stress in the workplace?
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