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iVillageUK // Health // Healthy living

Healthy living

The top 10 hay fever remedies

The top 10 hay fever remedies

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The spiritual benefits of running and walking thumb

The spiritual benefits of running and walking

The benefits of running or brisk walking far exceed the physical: Tibetan lama Sakyong...
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10 of the most surprising health facts thumb

10 of the most surprising health facts

There is so much information around when it comes to health and fitness that it can be...
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5 foods that will help you live longer thumb

5 foods that will help you live longer

While none of us will forever, you can add some extra years on to your life by paying...
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10 hidden health dangers in the food you eat every day thumb

10 hidden health dangers in the food you eat every day

How healthy are the foods you choose to eat? You might be surprised to discover that even...
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7 'good' health habits that could be bad for you thumb

7 'good' health habits that could be bad for you

Think you know what’s good for you? You may be surprised. Take a look at these...
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7 health statistics that will shock you thumb

7 health statistics that will shock you

From your BMI to your heart rate, healthy living often revolves around numbers.
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10 tips for summer hair health thumb

10 tips for summer hair health

Summer is most people's favourite time of year but it can play havoc with your hair....
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Women and depression thumb

Women and depression

Statistics show a major gap in gender when it comes to depression sufferers. But is there...
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7 ways to spring clean your life thumb

7 ways to spring clean your life

Spring is the traditional time when we clear out the cobwebs and start afresh. This year...
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10 tips for avoiding illness on holiday thumb

10 tips for avoiding illness on holiday

When you’ve looked forward to your holiday all year the last thing you want is to...
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Why diets are bad for you thumb

Why diets are bad for you

How many different diets have you tried? Are you the first to jump on board when a new...
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10 surprising things that boost your health thumb

10 surprising things that boost your health

10 everyday things with unexpected health benefits
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Easy steps to reducing your cholesterol thumb

Easy steps to reducing your cholesterol

There are two types of cholesterol: low-density lipoprotein (LDL), which is bad for you,...
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5 healthy pick-me-up foods thumb

5 healthy pick-me-up foods

Whether heading out for an exercise session or suffering from a mid-afternoon slump,...
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Win a £250 Berghaus bundle thumb

Win a £250 Berghaus bundle

As the weather warms up it’s the perfect time to pull on those walking boots and go...
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