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iVillageUK // Diet & Fitness // Lose weight

Lose weight

Do you have an unhealthy relationship with food?

Do you have an unhealthy relationship with food?

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Popular Diets: The Beverly Hills diet thumb

Popular Diets: The Beverly Hills diet

Celebrity followers Jodie Foster, Maria Shriver The plan This diet says you'll lose...
4 comments

Detox diets: do they really work?

Look in any local bookshop and we bet you’ll find loads of ‘quick fix’...
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Enjoy a guilt-free takeaway thumb

Enjoy a guilt-free takeaway

Watching what you eat doesn't mean you have to give up your favourite foods. This...
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Immediate weight loss: drop a dress size

Hate the gym, but want to look like a new woman anyway? Well now you can with the help of...
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Diets A-to-Z: the Radiant Health diet

the theory: The Radiant Health diet is a low-carbohydrate, high-protein eating plan that...
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Popular Diets: The Atkins diet

The low-down on the dos and don'ts of the Atkins diet Celebrity followers Jennifer...
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Popular Diets: The Blood Type diet

Celebrity follower Martine McCutcheon The theory First you need to know what your blood...
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Popular Diets: Cabbage Soup Diet

Celebrity followers Sarah-Michelle Gellar and probably many celebs in the 7 days before...
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Popular Diets: Food Exchange Plans

Celebrity follower Nadia Sawalha The plan Exchange plans are used in programmes such as...
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Popular Diets: Fit for Life

The plan: In this programme, eating foods in specific combinations, at certain times of...
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Popular Diets: Food Combining thumb

Popular Diets: Food Combining

Celebrity follower Liz Hurley The plan This eating plan states that weight loss becomes...
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Popular Diets: Grapefruit Diet

Celebrity follower Brook Shields The theory Grapefruit contains enzymes that speed up the...
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Diets A-to-Z: High protein

Celebrity followersCourtney Cox Arquette The theory This is the opposite of a high-...
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Diets A-to-Z: juice fasts

Celebrity followerBeyonce The theory Juice and vegetable fasts help you lose weight,...
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Diets A-to-Z: low fat

Everything you need to know about following a low fat diet Celebrity follower Rosemary...
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