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iVillageUK // Diet & Fitness // Lose weight

Lose weight

Do you have an unhealthy relationship with food?

Do you have an unhealthy relationship with food?

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Fast And Furious Week 2

Welcome to week 2. Read on to find out what personal trainer Tommy Matthews, has in store...
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Fast And Furious Week 3

Welcome back to the ultimate fast fitness plan from personal trainer, Tommy Matthews Day...
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Fast And Furious Week 4

Well done, this is the last week of the fast fitness plan from personal trainer, Tommy...
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Tone It And Own It: Fast And Furious Week 1

Welcome aboard! This is the start of the Fast And Furious fitness plan from personal...
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Extreme weight loss

There's been a lot of fuss surrounding Fern Britton and her gastric band, but what...
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Slimming teas

Can you really drink yourself thin with slimming teas? Our intrepid reporter Andrea Wren...
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Slimming teas thumb

Slimming teas

Can you really drink yourself thin with slimming teas? Our intrepid reporter Andrea Wren...
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Shrinking celebrity mums

Another week on Planet Fame and yet more photos of famous new mums looking impossibly...
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Break through your dieting roadblock

If you're struggling to lose weight, Raphael Calzadilla from Tesco Diets has some...
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Janet kicks the grazing habit

What is your worst dietary habit? For Janet, and for many, it's 'grazing'. You may not...
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Diets A-Z: Macrobiotic Diet

Celebrity followers Madonna and Gwyneth Paltrow The theory Macrobiotics means 'long life...
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Diets A-Z: Perricone Diet

Celebrity followers Kim Cattrall The theory Not so much a weight loss plan (that is a...
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Diets A-Z: The Mediterranean Diet

Celebrity followers Penelope Cruz, Portia Di Rossi The theory Also called the Greek Diet...
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Diets A-Z: Japanese Diet

Celebrity followers Victoria Beckham The theoryThis is not so much a diet, but a...
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How to stay fit and healthy in December

January is a fresh start, full of new resolutions and promises, but personal trainer...
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