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iVillageUK // Health // Women's health

Women's health

Is capitalism unhealthy?

Is capitalism unhealthy?

Considering whether to renew your private health and fitness club membership or struggling to find an affordable course of swimming lessons for your child? In other words, are you amongst the haves or the have-nots when it comes to making choices about your health? This capitalist society, which is...
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10 foods to suit your emotions thumb

10 foods to suit your emotions

Whether you want to enhance a good mood or fend off a bad one, choosing your food...
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7 budget superfoods thumb

7 budget superfoods

From the latest 'superberry' to the newest health-boosting grain, barely a day...
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Easy ways to boost self-confidence thumb

Easy ways to boost self-confidence

There are times when we all suffer from the odd crisis of confidence, but if you feel a...
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Depo-Provera injection: the pros and cons thumb

Depo-Provera injection: the pros and cons

Fancy using an injectable contraceptive that will protect against pregnancy for eight to...
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10 everyday steps to safeguard your mental health thumb

10 everyday steps to safeguard your mental health

We’re all so concerned with our physical health that it’s too easy to forget...
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Are you getting enough nutrients? thumb

Are you getting enough nutrients?

According to the British Nutrition Foundation, our nutritional requirements don’t...
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Allergy-proof your home thumb

Allergy-proof your home

Allergies are on the increase according to the charity Allergy UK, and now almost a third...
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10 'bad' habits that are good for your health thumb

10 'bad' habits that are good for your health

Ever promised yourself that you were definitely going to give that bad habit the flick,...
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10 lifestyle changes for a happier, healthier you thumb

10 lifestyle changes for a happier, healthier you

It's always useful to take a step back and assess things from afar.
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10 health tips to perk you up this winter thumb

10 health tips to perk you up this winter

The temptation in winter is to draw the curtains, cuddle up and do as little as possible...
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A 10-step guide to breaking bad health habits thumb

A 10-step guide to breaking bad health habits

If you’ve been promising yourself that you’re going to ditch that bad habit...
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Are you a hypochondriac? thumb

Are you a hypochondriac?

Everyone has a bit of a worry about their health from time t
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10 resolutions for a healthier lifestyle thumb

10 resolutions for a healthier lifestyle

Rather than go for the latest diet fad or embark on a strict regime of abstinence, your...
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How positive are you? thumb

How positive are you?

Just how positive are you in your life?
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10 achievable New Year health resolutions thumb

10 achievable New Year health resolutions

After the excesses of Christmas, many of us set ourselves unnecessarily harsh and, in...
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