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Health & Fitness Features

Keep yourself fit and healthy with these simple ideas from iVillage


It's something of a tradition for me and my sister, Annette, to have a spa break in January. We feel a treat is in order after Christmas and the New Year, and we can catch up on the gossip while enjoying some serious pampering


Safaris needn't be all about watching the big game. Stephanie Debere goes on a gruelling fitness safari in the heat of Kenya's Watamu coast


Discover the latest spas and treatments at the UK's most popular country house hotels


A guide to the Highland Games


When Serena Davies decided to go on a meditation holiday in Thailand, she didn't get a cushy few days in a luxury spa, with joss-sticks, massages and plenty of sleep


Find out about the places you want to visit with iVillage destination guides


The Dead Sea's therapeutic properties can turn a simple holiday into a cure for uncomfortable conditions, such as skin problems and arthritis


Parents need pampering too, so we've checked out the best spas where you can chill out and take the kids


Lots of beach destinations promise respite from daily life - yet are mobbed with tourists and developed to their eye-teeth. Discover calmer shores


Whether you're planning your honeymoon, a gap year adventure or just taking the whole family away, our complete destination guide gives you ideas for places that share an ethical and conservation focused theme UK

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