Deck chair If, like me, you find the cold, grey days of a British winter depressing, the prospect of a little sunshine can seem enticing, but expensive. Tenerife is a four-hour flight away and promises a spring-like temperature even in our darkest winter months

Now many budget airlines, including Monarch, fly to Tenerife from Birmingham, Luton, Gatwick and Manchester airports, making it a cheaper and more accessible winter sun destination.

Tenerife enjoys a mild temperature all year round. The south of the island is slightly warmer than the north, and in the centre, the island's highest peak, Mount Teide can be snow-covered. But for most of our European winter, temperatures in Tenerife hover around 20C. And there's no denying there's something gorgeous about sitting in the sunshine in the middle of November, knowing that those at home are bundled up in multiple layers, struggling through drizzle. It may just be my mean streak showing, but it doubles the pleasure!

Black sands, blue sea

The largest of the Canary Islands which lie off the west coast of Africa, Tenerife boasts lush, green woodlands and long, sandy beaches. True, many of the beaches are black as the island is volcanic in origin but while this is a bit disconcerting at first, the sand still feels great between your toes! Most beaches are equipped with all the services and amenities bathers expect and the waters are pure and clear, constantly refreshed by the marine currents.

Lunar landscape

Nature is very much at the forefront of tourism in Tenerife, as over half the island is currently protected, and there are many places of ecological interest to visit. The stunning Mount Teide National Park is a collapsed volcanic crater that is over three million years old. The bleak, desert landscape is alien to look at, and it's no surprise it was used as a set for Star Wars.

If you're fit and healthy, you can climb the 3,718m-high volcano Mount Teide, but you will need a permit which can be obtained from the Park Administration Offices in Santa Cruz, at the north of the island. Only 150 visitors a day are allowed up to the top, and you need to apply for the permit in person, with your passport and a photocopy of the photo and details page. You can also ride a cable car to just below the summit.

An easy walk takes you to one of two viewpoints, from where you can enjoy excellent views of the island, and on a good day, the surrounding islands. If you have a permit, you can climb up to the top from here. There are also plenty of less arduous walking tracks around the park, but remember to take plenty of water and sunscreen with you, as the routes can be isolated places.

If star-gazing is your thing, splurge on a stay at the Parador Nacional de Canadas del Teide. This stylish and luxurious, state-run hotel is right in the middle of the park, so peace and quiet are guaranteed. You're also far enough away from the towns to avoid light pollution, so the night skies can be enjoyed in all their finery.

ivillage uk

Tenerife: the island of eternal spring

Black sands, blue sea

Lunar landscape