Vegetable Casserole
recipe
Vegetable Casserole
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The original, healthy, one-pot wonder, from nutritionist Dr Wynnie Chan
Ingredients
- 240g potatoes, chopped
- 120g carrots, chopped
- 120g onions, chopped
- 1 clove garlic, crushed
- 240g swede, chopped
- 90g frozen peas
- 450g canned tomatoes
- 1 tsp tomato puree
- 90g canned sweetcorn
- 300ml water
Serves:
4
Preparation:
110
Total Time:
110min
Directions
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- Preheat oven to //gas mark Place all ingredients into a casserole dish and mix together.
- Cover and cook for hour or until potatoes are tender.
- Sprinkle with a handful of chopped fresh flat-leafed parsley before serving.
Source: Dr Wynnie Chan
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