Wild Alaska Pollock with Paprika Chips
recipe
Wild Alaska Pollock with Paprika Chips
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Try this delicious and healthier version of traditional fish and chips
Ingredients
- 4 x 200g (7oz) wild Alaska pollock fillets thawed if frozen
- 4 tbsp plain flour
- 150ml (1/4 pt) milk
- 50g (2oz) instant polenta
- 4 large baking potatoes, each cut into 8 wedges
- 2 tbsp olive oil
- 1 tbsp paprika
- Salt and freshly ground black pepper
- Tartar sauce to serve
Serves:
4
Preparation:
10
Total Time:
10min
Directions
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- Preheat the oven to / / Gas Mark Grease a large baking sheet with a little vegetable oil
- Rinse the pollock fillets in cold water and pat dry with kitchen paper
- Sprinkle the flour onto a large plate and season with salt and pepper. Pour the milk into a shallow bowl. Sprinkle the polenta onto a separate large plate. Roll the pollock fillets in the seasoned flour, and dip them into the milk. Coat them with the polenta, then arrange the fillets on the baking sheet
Source: Alaska Seafood
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