Win a holiday in Australia with Yogalates: Energizer

Win a revitalising holiday in Australia with Yogalates: Energizer - and get set for this summer's heat wave with a fresh new workout that will create a healthier and sexier you!!! Yogalates Energizer DVD out to buy now

Yogalates: Energizer is the latest release in a series of hugely successful, stunning mind and body workouts, from 'Yogalates' creator Louise Solomon www.yogalates.co.uk. A combination of Yoga and Pilates, Yogalates is not just an ordinary workout; it is designed to create a healthier and sexier you by toning and strengthening the whole body. With the aid of a resistance band, included free with both DVD and video, the resulting streamlined body can be achieved even faster than before. In addition to a good workout for the body, the meditative element of the exercise programme also offers a great workout for the mind too. Filmed on the beach in Byron Bay, Australia, the 'Yogini capital' of the world, the beautiful setting serves to enhance the inspiring nature of this achievable exercise plan. Who knows, with a heat wave due this Summer you could soon be practising Yogalates in the sun yourself!

However, why not go one better? Don't just hang out for the heat wave; guarantee yourself some hot summer sun by entering our amazing competition to win a holiday in Australia! This is no ordinary holiday though; it includes an exclusive two hour master class with Yogalates creator Louise Solomon at her retreat in Byron Bay. We'll fly you and a friend to Byron Bay, Australia for a week where you will stay in a beach front apartment and during the course of your stay you will enjoy a private two hour Yogalates session with Louise herself! Plus, we'll also give you spending money so you can enjoy a fabulous holiday, in a fantastic location with lots of cash too. However, don't despair if you're not lucky enough to win the competition, you can always chat to the Yogalates creator direct through the official forum at www.yogalates.co.uk. Log on and chat to like-minded Yogalates fans, discover helpful information about Nutrition and Diet, find out more about making Yogalates a part of your everyday life and of course, get help with your Yogalates-related questions with answers direct from Louise.

If you've been bitten by the Yogalates bug then you may want to treat yourself to more than just the latest release, so log onto www.play.com and check out the other titles in the Yogalates series too. With summer fast approaching Play.com are launching a special Yogalates promotion just in time to get you beach body beautiful, and with both fast and free delivery this is one retail site that really delivers. It couldn't be easier to use and you'll find all the Yogalates titles available to buy at a special discounted price so don't delay, get ready to stretch and tone today!

Want to know more about Yogalates: Energizer? www.yogalates.co.uk Well, with two workouts to choose from there's no need to get bored, plus, you can be flexible depending on the time you have available, either following a whole sequence or choosing to pick and mix from the menu. The first workout focuses on defining the arms, firming up the chest and back and at the same time it tones those abs and tightens those pelvic floor muscles. The second workout focuses on the lower body toning your legs, thighs and bum whilst again, working those abs. Either alternating or combining these workouts; depending on the time you have available, will give great total body results. Yogalates: Energizer is Louise Solomon's favourite workout programme in the series so far and she hopes that 'the Energizer will leave your body feeling toned and whole and integrated; your soul soothed; your mind chilled out to put you in the best frame of mind for the day... Enjoy!!'