Stress Features

6 ways to say 'No' and mean it

Re-learn the art of saying no

Are you burning out?

Do you dread getting out of bed and going to work? When you get there do you coast along unenthusiastically doing the bare minimum? Find out if you are burning out at iVillage

Coping with long working hours

Find out how to make work work for you - and not the other way aroun

Escape the melodrama of multitasking

Multitasking is for PCs not people. Learn great tips on how to focus, finish and free up your frenetic workload

Feng Shui your desk

If your desk isn't optimally serving you, it could be robbing you of your vital energy - find out how to fix it with feng shu

Holidaying without your laptop

According to a survey by recruitment agency Office Angels, 86% of employees get bored on holiday or do not know how to relax. A bizarre thought, but it?s a common problem and it?s known as SO

How do you know when you are stressed?

Is your body trying to tell you something? Find out how to spot the tell-tale signs of stress

Is insomnia ruining your work life?

Insomnia is the second most common cause of absenteeism from work after motherhood. Are you stuck in the vicious circle of sleeplessness?

Is work taking over your life?

Find out how to escape long working hours. You don't have to do i

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

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