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The confidence checklist
How is confidence - real confidence - demonstrated? Here's the iVillage 10-point checklist to keep you on track:
- People who believe in themselves take charge of their actions
- They act assertively, speak calmly and listen properly
- They're flexible towards people, circumstances and all things new
- They're able to give genuine praise and to accept constructive criticism
- They evaluate themselves realistically
- They appreciate their achievements
- They learn from their mistakes
- They aren't run by 'shoulds', 'musts' and 'ought tos'
- When an opportunity comes up they say 'Why not?' rather than 'Why?'
- They feel they can influence situations and outcomes
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