On Your Marks

On Your Marks...

Mark Anthony specialises in getting people with time constraints fit. This master fitness trainer has helped over 1,000 people achieve their workout goals.

Over the last decade, he has developed some of the world's largest health club organisations. His latest baby is the acclaimed Total Body Development System , which produces results without fail.

Mark kick-started his personal training career in his early 20's after body building. He just loves his clients' enthusiasm and their feedback when they start seeing results.

His top menu includes chicken and fresh fruit. He unwinds with a couple of glasses of red wine, and rates Lord of the Rings among his favourite films.

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